Sveriges mest populära poddar
10% Happier with Dan Harris
Mental hälsaHälsa och motion

A Radical, Counterintuitive Stress Reliever with Alua Arthur | Staff Picks

15 min•25 juli 2025

We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from death doula Alua Arthur, as chosen by our managing producer Lauren Smith. Arthur helps people with all the non-medical aspects of dying – emotional, spiritual, and practical – and she has a simple question that she says simplifies decision-making and stress.

Full Episode:

How Thinking About Death Can Improve Your Life | Alua Arthur

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris

Fler avsnitt av 10% Happier with Dan Harris

Visa alla avsnitt av 10% Happier with Dan Harris
Feel Your Feelings, Drop the Story | Sebene Selassie
•27 min
How To Relax The Need To Control Everything | Rosa Lewis
•56 min
How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
•1 tim 5 min
Trudging Through Your Own Life? Here's the Stoic Fix | Maria Semple
•54 min
Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha
•1 tim 1 min
The Science of Talking: Boost Your Mood, Sharpen Your Mind, and Protect Against Dementia | Maryellen MacDonald
•58 min
What To Do When Life Won't Let Up | Sebene Selassie and Jeff Warren
•1 tim 2 min
This Episode Will Calm Your Nervous System | Prentis Hemphill
•1 tim 7 min
Gabor Maté: Five Steps To Stop Scrolling, Bingeing, and Self-Medicating — And Reclaim Your Brain
•54 min
What To Do When Your Mind Won't Quit | Bart van Melik
•27 min

10% Happier with Dan Harris med 10% Happier finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.