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10% Happier with Dan Harris
10% Happier with Dan Harris

Ali Smith

49 min•18 maj 2016

Om avsnittet

Ali Smith goes into some of the toughest neighborhoods in one of the toughest cities in America, and teaches yoga and meditation to troubled and at-risk school kids. And the results have been incredible. Smith, a certified yoga instructor, is the co-founder and executive director of the Holistic Life Foundation. His workshops and after-school programs reach approximately 4,500 kids every week – and that number only continues to grow.

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Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin

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The Science Of Building The Life You Want | Arthur Brooks

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The Psychology Of Success | Guy Raz

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When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth

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The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg

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