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10% Happier with Dan Harris
10% Happier with Dan Harris

Brian Koppelman

46 min•18 mars 2016

Om avsnittet

The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation.

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Visa alla avsnitt av 10% Happier with Dan Harris

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The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston

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What's Worth Living For? | Dr. Atul Gawande

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Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys

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Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin

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The Science Of Building The Life You Want | Arthur Brooks

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The Psychology Of Success | Guy Raz

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When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth

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The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg

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Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix

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