Sveriges mest populära poddar
10% Happier with Dan Harris
Mental hälsaHälsa och motion

From The One You Feed | A Conversation with Dan Harris

53 min•8 september 2023

In this episode from The One You Feed podcast, Dan sits down with host Eric Zimmer and discusses his original skepticism of meditation and the benefits he discovered from developing a regular meditation practice. Listen to The One You Feed for more compelling interviews.

Fler avsnitt av 10% Happier with Dan Harris

Visa alla avsnitt av 10% Happier with Dan Harris
Feel Your Feelings, Drop the Story | Sebene Selassie
•27 min
How To Relax The Need To Control Everything | Rosa Lewis
•56 min
How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb
•1 tim 5 min
Trudging Through Your Own Life? Here's the Stoic Fix | Maria Semple
•54 min
Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha
•1 tim 1 min
The Science of Talking: Boost Your Mood, Sharpen Your Mind, and Protect Against Dementia | Maryellen MacDonald
•58 min
What To Do When Life Won't Let Up | Sebene Selassie and Jeff Warren
•1 tim 2 min
This Episode Will Calm Your Nervous System | Prentis Hemphill
•1 tim 7 min
Gabor Maté: Five Steps To Stop Scrolling, Bingeing, and Self-Medicating — And Reclaim Your Brain
•54 min
What To Do When Your Mind Won't Quit | Bart van Melik
•27 min

10% Happier with Dan Harris med 10% Happier finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.