How Not To Let the News Paralyze You | Tom Llamas

An NBC Nightly News anchor shares insider tips from the belly of the beast.

Tom Llamas is anchor and managing editor of NBC Nightly News with Tom Llamas and anchor of Top Story with Tom Llamas, a daily streaming primetime newscast on NBC News NOW. He has been in broadcast journalism for over 25 years.

In this episode we talk about:

• How to be a better listener
• Practices for continued growth and curiosity as you get older
• The role of both faith and meditation in Tom's life
• The role of exercise
• The role of friendship
• His family's dramatic history and the impacts of becoming the first Latino anchor of a weekday evening news broadcast
• And much more

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Additional Resources:

• The Lion Tracker's Guide to Life

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