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10% Happier with Dan Harris
10% Happier with Dan Harris

Shinzen Young, Meditation Teacher

1 tim 34 min•1 mars 2017

Om avsnittet

Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific research into what meditation does for the brain and has a new book out called "The Science of Enlightenment."

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