108 | 5 Things I Do Daily to Help With Post-Abortion Syndrome/Post-Abortion Trauma

I am a person that thrives off of routines! Prior to my healing from my past abortion, I would try to implement all of these routines in my life only to be inconsistent and unsuccessful.

Once I found my healing, I had the tools I needed to notice my triggers, prevent them, and also respond to them when they occurred. Having a plan in place has helped keep my symptoms of Post-Abortion Syndrome at bay and has allowed me to live in the abundant life that God desires for each of us. 

I've narrowed it down to 5 things that I do each day to help me with my mental health post abortion, and I am looking forward to sharing them with you! 

I pray this blesses you! 

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