How Do You Actually Get Twins to Sleep? (with Paediatrician Dr Golly)

In this episode of All At Once, we’re talking twins with paediatrician Dr Daniel Golshevsky — or Dr Golly, as parents know him. He’s a paediatrician with years of experience helping families with sleep, feeding, settling, and routines, and he shares practical advice that actually works in real life.

We cover the real challenges of feeding two babies, creating routines, surviving sleepless nights, and Dr Golly answers listener questions on everything from managing sickness to toddler sleep, breast refusal and reflux.

But what we loved most about this conversation is his focus on looking after mum — protecting your capacity, trusting your instincts, and making decisions that support you, not just your babies. You’ll walk away feeling not only informed, but empowered and reminded of how incredible you are for raising multiples.

In this episode, you’ll hear:

• A realistic conversation about feeding twins and managing the load
• How to create routines that actually work for multiples
• Tips for settling two babies at once — and surviving sleepless nights
• Navigating twin toddlers
• Listener questions answered with real-world solutions

Whether you’re expecting twins, have newborns, or are navigating the early years, this episode is full of practical guidance — plus reassurance that you’re not alone.

Special Dr Golly Offer for Listeners:

Use code allatonce20 for $20 off any course at drgolly.com. Already purchased a Sleep Program and expecting twins? Email your sonogram to [email protected] for free access to the Twin Supplement.

Follow Dr Golly on Instagram for more tips: @drgolly

Follow along for the raw, unfiltered reality of raising multiples.

• Instagram: @allatonce_co
• TikTok: @allatonce__
• YouTube: @allatonce_co

Thanks for being here.

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