How to Microdose Bravery and Unfold At Your Own Pace

Hello beautiful souls! My guest today is Dr. Kristen Lee, author and Professor and Clinician of Behavioral Science and Leadership. We chat how we shouldn’t be afraid to microdose bravery and take those small risks to chip away at something greater than ourselves. Dr. Kris also shares how - as a stand-up comedian - using humor has helped in her own healing.

To learn more about Dr. Kristen Lee and her works:
https://kristenlee.com/
Her book ‘Worth The Risk’ 

To watch a video of this episode on YouTube: read a transcript of this episode

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