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Authentic Parenting

The Mental Load of Fatherhood and Why Anger Isn't a Superpower

49 min14 maj 2026

Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center when you're exhausted, triggered, and pulled in a hundred directions… and why the real work of parenting starts within.

Also, why anger it's not a superpower, even though so many men have been taught that it is. And much more.

Get his book: The Tired Dad.: 100 Reflections on Showing Up for What Matters Most

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Authentic Parenting med Anna Seewald finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.