Sveriges mest populära poddar
Awakening with Natalie Namaste
Awakening with Natalie Namaste

What If You Could Release Years of Emotional Patterns Through Your Breath? | RahQuel Star

1 tim 7 min•24 september 2026

Om avsnittet

Send us Fan Mail

What if your breath could help you release old patterns, access new possibilities and reconnect with your deepest purpose?

In this expansive conversation, Natalie welcomes Gamma Breathwork creator, Reiki Master, DJ, dancer and somatic healing practitioner RahQuel Star. RahQuel shares her remarkable journey from prima ballerina to energy healer and breathwork pioneer—and how dance, music, Reiki, somatic healing and breath became the pillars of her work.

Together, Natalie and RahQuel explore Gamma consciousness, nervous-system regulation, embodiment, spiritual awakening, conditioned patterns and the power of setting new intentions.

They also discuss the relationship between our inner healing and the collective world, the importance of anchoring light instead of feeding fear, and how Reiki and energy practices can become part of everyday family life.

Stay until the end to experience a guided Gamma Breathwork activation designed to help you connect with your heartfelt purpose, authentic frequency and intentions.

In this episode:

✨ RahQuel’s journey from prima ballerina to healer and breathwork teacher
✨ What Gamma consciousness and Gamma Breathwork are
✨ Releasing conditioned emotional patterns and energetic charges
✨ Creating new intentions and ways of being
✨ Embodiment, presence and nervous-system regulation
✨ Combining breath, music, dance, Reiki and energy healing
✨ Inner healing, collective awakening and choosing where we place our attention
✨ Teaching breathwork and energy awareness to children
✨ A guided Gamma Breathwork experience for purpose and intention

RAHQUEL’S COMPLIMENTARY GIFT:

RahQuel is offering Natalie’s community a complimentary 20-minute private Gamma activation on Zoom. This mini-session offers an opportunity to explore a personal intention or area of your life and experience RahQuel’s approach to Gamma Breathwork.

Connect with RahQuel:

Website: https://www.rahquelstar.com
Instagram: @rahquelstar and @theenergyofbreathschool
YouTube: RahQuel Star

Contact RahQuel directly through her website or Instagram to request your complimentary session.

What did you feel, see or receive during the guided Gamma activation? We would love to hear about your experience.

Awakening with Natalie Namaste med Natalie Namaste finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.