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Aware Relaxed Connected
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#016 - Q&A - Tension, Focus and Emotions

58 min•17 december 2025

In this episode I answer some questions from listeners on the topics of tension, ADHD, coherence across many topics of practice, emotions and more.

If you're keen to get on the patreon, you can support me by buying me a coffee each month, or getting on board with the practice of the week.

www.patreon.com/AwareRelaxedConnected

If you'd like to check out my latest online course on the spine, you can do so here:

www.craigmallett.com/spine

Enjoy!

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#018 - Condensing, Clarity and Boundaries
•47 min
#017 - Adi Cannovo - The Path of Fire
•57 min
#015 - Denis Poisson - Magic, Skepticism, and Curious Investigations
•1 tim 21 min
#014 - Damo Mitchell - Nei Gong and Internal Alchemy
•1 tim 15 min
#013 - Nil Teisner - Soft Acrobatics and Finding Flow
•1 tim 17 min
#012 - Animism, Relationship to the Living Subtle World, and Magic
•1 tim 5 min
#011 - To Visualize or not to Visualize
•1 tim 2 min
#010 - Jackson Collings - Nuances of Daoist Internal Cultivation
•1 tim 55 min
#009 - Creating and Sustaining a Daily Practice
•40 min
#008 - Non Duality
•52 min

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