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BEING HER with Margarita Nazarenko

164: How To Stop Overthinking Your Relationship

18 min10 maj 2026

→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20164

→ Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20164


If you constantly overthink your relationship, analyse every text, question his tone, or feel anxious even when you’re with a genuinely good man… this episode is for you.


Because relationship anxiety isn’t always a sign that something is wrong with the relationship.


Sometimes, it’s a sign that your nervous system doesn’t yet know how to feel safe in love.


In this episode, we’re talking about:

- why reassurance never fixes anxiety long-term

- why healthy love can feel unfamiliar (and even boring) at first

- how overthinking creates distance in relationships

- anxious attachment, emotional regulation, and self-trust

- how to stop spiraling and actually feel secure in love


If you’ve ever:

    •    over-analysed a delayed text

    •    needed constant reassurance

    •    felt anxious in a healthy relationship

    •    struggled with anxious attachment

    •    found it hard to relax in love


…this will explain exactly why.


And if you’re ready to reset how you show up in relationships, Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset


Love you lots like jelly tots xx


#relationshipadvice #anxiousattachment #datingadviceforwomen #secureattachment #selfworth #feminineenergy #overthinking #relationshipanxiety #confidenceforwomen #beingher

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