Ep. 39: People Aren't Dependable. Now What?

We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undependability.

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The material in this podcast comes in large part from our book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. If you like the podcast, you'll love the book!

Timestamps:

2:00: Our expectations of dependability.

5:00: The undependability of experience.

7:30: The inevitability of disappointment.

12:30: Centering amidst disappointment.

17:00: Seeing what IS dependable.

20:40: Recap.

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