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Better Brain Fitness (a Brainjo Production)

100 avsnitt • Längd: 30 min • Månadsvis

Hälsa och motion • Medicin • Vetenskap

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

Avsnitt

Statins, Cholesterol, and Brain Health: Our Unfiltered Take

31 juli | 57 min

Does Red Light Therapy Boost Brain Health?

24 juli | 30 min

#78: What's More Important For The Brain: Diet or Exercise?

8 juli | 25 min

#77: Why Does Sleep Quality Decline as We Age (and what can we do about it!)?

24 juni | 20 min

#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?

10 juni | 28 min

#75: Can a Long Layoff Really Boost Your Performance?

27 maj | 18 min

#74: Can We Train Our Brain To Improve Focus?

15 maj | 31 min

#73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo

#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?

15 april | 23 min

#71: What's really happening with scientific research funding?

1 april | 55 min

#70: Why Anyone Can (and should!) Play Music

26 mars | 33 min

#69: How to recover from loss of smell and boost cognitive function

7 mars | 26 min

#68: A Scalable Solution For Alzheimer's Prevention

28 februari | 23 min

#67: Can You Improve Your Brain's Processing Speed?

14 februari | 31 min

#66: Does a tremor raise your risk of dementia?

31 januari | 22 min

Podden Better Brain Fitness (a Brainjo Production) är skapad av Josh Turknett, MD. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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