Click here to check out James's book, Regenerative Performance.
To submit a question for us to answer on the podcast, go to brainjo.academy/question.
To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
Fler avsnitt av Better Brain Fitness (a Brainjo Production)
Visa alla avsnitt av Better Brain Fitness (a Brainjo Production)Better Brain Fitness (a Brainjo Production) med Josh Turknett, MD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
