The Perimenopause LIES & Omissions We’ve All Been Fed with Sadhvi Siddhali Shree and Sadhvi Anubhuti

Here’s a run down of what we discussed in today’s episode:

What Is Perimenopause? Early Signs You Shouldn’t Ignore
Why So Many Women Are Blindsided by Perimenopause
The Biggest Myths About Hormones in Your Late 30s and 40s
Why Perimenopause Is So Often Dismissed by Healthcare Providers
The Massive Gaps in Perimenopause Research and Education
Mood Swings, Brain Fog & Insomnia: What’s Actually Happening?
Is It Stress, Aging, or Hormones? How to Tell the Difference
The Wellness Industry’s Perimenopause Marketing Machine
Hormone Therapy: What the Evidence Really Says
Evidence-Based Nutrition Strategies for Perimenopause
How to Advocate for Yourself in a Dismissive Medical System
Rewriting the Perimenopause Narrative: From Self-Blame to Empowerment

Check in with today’s amazing guests: Sadhvi Siddhali Shree and Sadhvi Anubhut

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

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