Episode 12: Welcome in Pain And Use It As A Teacher With Jeff Agostinelli

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Jeff Agostinelli is an Ultra Athlete, Life and Business Coach. He joined Alyssa to  discuss how a 10 day silent retreat changed Jeff's life, how we can welcome in pain and lean into the discomfort to use it as a messenger , how addictive tendencies can be fueled toward healthy obsessions, why it's important to be causious of identifying with your trauma, and so much more!

Jeff's Book Recommendations:

Unthethered Soul: The Journey Beyond Yourself By Michael Alan Singer

Letting Go: The Pathway to Surrender By Dr. David R Hawkins

The Kybalion Hermetic Philosophy By Three Initiates And William Walker Atkinson

IG: @jeffagostinelli

Jeff's Website

Jeff's Youtube Channel

Alyssa's IG: @wildfemininerise

Work With Alyssa:

Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

The Calling —A 9 Month Initiation Into Your Soul's Assignment

In Service— 1:1 Soul-Led Leadership Mentorship

The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

Free Meditation —Positive Timeline Activation

Watch Alyssa's episode on Lead With Heart