Start / Brain Science: Neuroscience, Behavior

Brain Science: Neuroscience, Behavior

34 avsnitt • Längd: 50 min • Oregelbundet

Hälsa och motion • Mental hälsa • Teknologi

For the curious! We’re exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just ”how does the brain work,” but how do we apply what we know about the brain to transform our lives?

Avsnitt

Develop a high-performance mindset

24 mars 2023 | 45 min

Your brain on burnout

20 december 2022 | 47 min

The practice of being present

28 oktober 2020 | 64 min

It's OK to self-care

1 oktober 2020 | 53 min

I'm just so stressed

25 september 2020 | 61 min

Clarity and expectation

17 september 2020 | 49 min

Dealing with conflict

9 september 2020 | 63 min

What does it mean to be Indistractible?

17 augusti 2020 | 49 min

It all begins with empathy

6 augusti 2020 | 47 min

The science behind caffeine

17 juli 2020 | 92 min

Cognitive distortions

3 juli 2020 | 49 min

Your brain can change

17 juni 2020 | 50 min

The Neuroscience of touch

13 juni 2020 | 49 min

The power of story

28 maj 2020 | 58 min

Navigating perfectionism

20 maj 2020 | 51 min

Podden Brain Science: Neuroscience, Behavior är skapad av Changelog Media. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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