Brain Science: Neuroscience, Behavior

Changelog Media•34 avsnitt•50 min•Oregelbundet

For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?

Develop a high-performance mindset

24 mars 2023•45 min

Your brain on burnout

20 dec. 2022•47 min

The practice of being present

28 okt. 2020•1 tim 4 min

It's OK to self-care

1 okt. 2020•53 min

I'm just so stressed

25 sep. 2020•1 tim 1 min

Clarity and expectation

17 sep. 2020•49 min

Dealing with conflict

9 sep. 2020•1 tim 3 min

What does it mean to be Indistractible?

17 aug. 2020•49 min

It all begins with empathy

6 aug. 2020•47 min

The science behind caffeine

17 juli 2020•1 tim 32 min

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