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Brand New Little People
Barn och familjMental hälsa

Episode 106: The Answer is Sleep Pressure

1 tim 3 min•27 oktober 2025

If your baby or toddler has false starts, split nights, or they are hard to settle to sleep, then there is a very good chance your little one has a sleep pressure difficulty. The good news? These problems are easily fixed by taking a close look at the daily rhythm. When sleep pressure challenges are resolved, the door to easier settling and quieter nights, swings wide open.

This episode is Dr Fallon & Dr Laura's guide to identifying and fixing sleep pressure difficulties.

✅ Need additional support? Join our Sombelle Paediatric Sleep Clinic Programs, where we have an entire chapter dedicated to helping you resolve sleep pressure difficulties. Or visit our wonderful sleep clinic, via Telehealth or in person if you're local to Melbourne.

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❤️ Listen on Apple Podcasts
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❤️ Listen on Amazon Music
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Fler avsnitt av Brand New Little People

Visa alla avsnitt av Brand New Little People
Episode 118: Fixing False Starts
•1 tim 4 min
Episode 117: Fixing the 5am wake up
•1 tim 16 min
Episode 116: Yes, you can wake your sleeping child
•47 min
Episode 115: The mental load of sleep – who carries it in your house?
•1 tim 4 min
Episode 114: Managing your low sleep needs child
•1 tim 5 min
Episode 113: Using white noise to support sleep
•1 tim 2 min
Episode 112: Master the bedtime routine
•1 tim 9 min
Episode 111: The Sleep Assessment Breakdown
•1 tim 14 min
Episode 110: Sleep Dilemmas Answered
•1 tim 1 min
Episode 109: 10 tips for a Merry Xmas with your little one
•1 tim 5 min

Brand New Little People med Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners) finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.