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Brand New Little People
Barn och familjMental hälsa

Episode 109: 10 tips for a Merry Xmas with your little one

1 tim 5 min•8 december 2025

Dr Fallon and Dr Laura share personal stories about their own Christmas celebrations, offer practical tips for managing holiday stress, and emphasise the importance of self-care. Learn how to navigate family dynamics, set realistic expectations, and embrace new traditions. Additionally, they answer listener questions about sleep challenges and parenting strategies.

✅ Need additional support? Join our Sombelle Paediatric Sleep Clinic Programs, where we have an entire chapter dedicated to helping you resolve sleep pressure difficulties. Or visit our wonderful sleep clinic, via Telehealth or in person if you're local to Melbourne.

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Fler avsnitt av Brand New Little People

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Episode 118: Fixing False Starts
•1 tim 4 min
Episode 117: Fixing the 5am wake up
•1 tim 16 min
Episode 116: Yes, you can wake your sleeping child
•47 min
Episode 115: The mental load of sleep – who carries it in your house?
•1 tim 4 min
Episode 114: Managing your low sleep needs child
•1 tim 5 min
Episode 113: Using white noise to support sleep
•1 tim 2 min
Episode 112: Master the bedtime routine
•1 tim 9 min
Episode 111: The Sleep Assessment Breakdown
•1 tim 14 min
Episode 110: Sleep Dilemmas Answered
•1 tim 1 min
Episode 108: The magic of a set wake up time
•55 min

Brand New Little People med Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners) finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.