Episode 30: Understanding sleep associations

We all have sleep associations, or things we need present to fall asleep. Some sleep associations make baby and toddler sleep very challenging.

Join Dr Fallon & Dr Laura (PhD’s) as they explore the helpful, and not so helpful, sleep associations that might be influencing your little one’s sleep.

They also answer member questions including:

• How do I get my baby or toddler in to a new daily rhythm?
• Is it ok to wake a baby or toddler from their nap?
• How will I know if my baby or toddler is getting too much sleep, or not enough?

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✅ If you’re ready to resolve your baby or toddlers sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ 

✅ For FREE help with toddler sleep, join the Toddler Sleep Mini Series: https://sombelle.infantsleep.com.au/toddler-sleep-mini-series 

✅ For FREE help with baby sleep, download our ebook: https://sombelle.infantsleep.com.au/opt-in-1