Episode 45: Travelling with babies & toddlers

Worried about how your baby or toddler’s sleep and settling might be impacted by travel? Don’t worry, we’ve got you sorted. The truth is, most babies and toddlers adapt really well to shifting time zones and new sleep arrangements, and with a few tips and tricks you’ll have a wonderful holiday.

Join Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) as they unpack everything you need to know to ensure everyone sleeps well during your next local or international trip.

They also answer parent questions including:

• What should we do if we’ve dropped our toddlers nap but childcare insists on keeping the nap?
• Are power naps good or bad?
• How can I stop my toddler from waking for 2-3 hours in the middle of the night?
• How can I encourage my toddler to sleep in longer?
• When is it ok to drop night feeds? 

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✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ 

✅ For FREE help with toddler sleep, join the Toddler Sleep Mini Series: https://sombelle.infantsleep.com.au/toddler-sleep-mini-series 

✅ For FREE help with baby sleep, download our ebook: https://sombelle.infantsleep.com.au/opt-in-1

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