Episode 6: Does sleep beget sleep?

Does sleep beget sleep?

Will more day sleep result in fewer night wakings, or is the opposite true - does less day sleep result in more night time sleep?

It's a complicated question with a complicated answer but Dr Fallon (PhD, Sleep Practitioner) is going to tease it out for you so you can think about whether your baby might need more or less day sleep.

Don't forget - every baby is different! The discussion in this podcast episode focuses on babies in general, not yours specifically. It's ok to do what you feel is best for your baby.

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✅ If you’re ready to resolve your baby or toddlers sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/