3. Getting a Good Latch from the start so you can sore nipples, mastitis, and clogged ducts

Are you struggling with breastfeeding pain or worried about nipple soreness? Wondering how to get a good first latch and avoid pain from the start? In this episode of the Breastfeeding with Confidence Podcast, Jaimie Zaki, IBCLC and mother of five, shares expert breastfeeding tips on how to achieve a proper first latch and prevent pain during breastfeeding. Jaimie discusses her personal experience as a doula, emphasizing the importance of knowing who is giving breastfeeding advice in medical settings. She also dives into techniques that help mothers work with their baby’s natural reflexes to ensure a successful first latch, including skin-to-skin contact, the breast crawl, and optimal feeding positions. This episode empowers mothers to trust their instincts, seek the right support, and begin their breastfeeding journey with confidence and comfort.

Breastfeeding Resources

Resources:  

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Confident Mama Breastfeeding Academy Featuring Latching with Confidence - 

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 00:00 Introduction and Personal Update

00:49 Welcome to the Breastfeeding with Confidence Podcast

01:11 The Importance of the First Latch

01:33 A Doula's Experience with First Latch

03:40 Common Mistakes and Misconceptions

06:10 Techniques for a Successful First Latch

09:33 Practical Tips for Hospital Births

11:02 Why Cradle Hold Might Not Be Ideal

12:52 Encouragement and Support Resources

13:24 Conclusion and Call to Action  

Keywords: Breastfeeding positions, how to get a good latch, prevent breastfeeding pain