Grounding with earth energy: meditation for centering and grounding

This past Thursday I offered an afternoon meditation for the Mind Body Spirit Institute of the Jung Center Houston. It was all about using earth energy at the end of a workday, and I want to offer it to you now!

If you'd like to sign up for the live weekly meditations the MBSI offers, click here: https://bit.ly/3KF1gmK

And to register for my free Four Noble Truths course, click here: https://bit.ly/4NTsBuddh

May you and all beings be well.