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Buddhist Wisdom, Modern Life
Religion och spiritualitetBuddhism

Meditating with anger: Tibetan Buddhist approach to difficult emotions

17 min•16 december 2021

Recorded live from an Insight Timer meditation, this session is all about meditating with anger. According to Tibetan Buddhist teachings, emotions contain wisdom, and rather than trying to suppress the ones we don't like, this approach emphasizes feeling emotions and working skillfully with them instead.

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Buddhist Wisdom, Modern Life med Claire Villarreal, PhD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.