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Buddhist Wisdom, Modern Life
Religion och spiritualitetBuddhism

The "dukkhometer" -- noticing what causes unease

26 min•20 maj 2021

Dukkha is an important word in Buddhism. It can mean anything from subtle unease -- thinking life could somehow be better -- to outright suffering. In this guided meditation, we'll notice what brings us dukkha and what doesn't. You might be surprised at what you discover!

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Buddhist Wisdom, Modern Life med Claire Villarreal, PhD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.