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By the Sword
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AMA with Fran

59 min•3 maj 2022
Today’s episode is an AMA with your host Fran Lacuata. Answering questions on life/training balance, getting started in Bolognese fencing, and much more. The episode was recorded live 31 April 2022.

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Lacey Eck: Emotional regulation in HEMA
•1 tim 7 min
The Fencing Mentor: Zoya Zackavec
•1 tim 5 min
Physio meets HEMA: Anna Wiederänders on effective HEMA training
•35 min
Aurora Simmons: femme friendly training spaces
•56 min
Spencer Waddell and Heavy Hitting
•1 tim 4 min
Why HEMA is political
•1 tim 7 min
Martial arts culture is a work in progress
•20 min
How to come back from a break
•23 min
Suit of Swords 2025: interview with Rose Jones & Madeleine Thomson
•25 min
How to train HEMA from home
•33 min

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