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By the Sword
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Lizzie Owlwood, UK

1 tim 1 min•4 december 2020
We talk to Lizzie Owlwood: art therapist and fencing instructor at The School of the Sword in the UK. We discuss the spadone, cats, mental health and well-being. This episode was recorded live 9 June 2020.

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Lacey Eck: Emotional regulation in HEMA
•1 tim 7 min
The Fencing Mentor: Zoya Zackavec
•1 tim 5 min
Physio meets HEMA: Anna Wiederänders on effective HEMA training
•35 min
Aurora Simmons: femme friendly training spaces
•56 min
Spencer Waddell and Heavy Hitting
•1 tim 4 min
Why HEMA is political
•1 tim 7 min
Martial arts culture is a work in progress
•20 min
How to come back from a break
•23 min
Suit of Swords 2025: interview with Rose Jones & Madeleine Thomson
•25 min
How to train HEMA from home
•33 min

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