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Swords & Mental Health episode 6: Heavy Hitters

1 tim 59 min•29 november 2021
This episode of swords and mental health is a roundtable discussion between Fran Lacuata, Janna Datahan, Rachel Van Dyke, and Rebecca Glass McCaffrey. We tackle the topic of heavy hitters in martial arts from the perspective of the historical fencing community. The recording took place 20 November 2021

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Lacey Eck: Emotional regulation in HEMA
•1 tim 7 min
The Fencing Mentor: Zoya Zackavec
•1 tim 5 min
Physio meets HEMA: Anna Wiederänders on effective HEMA training
•35 min
Aurora Simmons: femme friendly training spaces
•56 min
Spencer Waddell and Heavy Hitting
•1 tim 4 min
Why HEMA is political
•1 tim 7 min
Martial arts culture is a work in progress
•20 min
How to come back from a break
•23 min
Suit of Swords 2025: interview with Rose Jones & Madeleine Thomson
•25 min
How to train HEMA from home
•33 min

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