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Swords & Mental Health episode 9: AMA & end of 2021 review

1 tim 45 min•25 december 2021
In this final episode of 2021 with Fran Lacuata and Janna Datahan, the Swords and mental health podcast takes a look at friendship, shared experiences, and questions from our listeners. The episode was recorded 14 December 2021.

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Lacey Eck: Emotional regulation in HEMA
•1 tim 7 min
The Fencing Mentor: Zoya Zackavec
•1 tim 5 min
Physio meets HEMA: Anna Wiederänders on effective HEMA training
•35 min
Aurora Simmons: femme friendly training spaces
•56 min
Spencer Waddell and Heavy Hitting
•1 tim 4 min
Why HEMA is political
•1 tim 7 min
Martial arts culture is a work in progress
•20 min
How to come back from a break
•23 min
Suit of Swords 2025: interview with Rose Jones & Madeleine Thomson
•25 min
How to train HEMA from home
•33 min

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