292 - David Burns: Beyond Insight: The Path to Transformation

In this conversation with David Burns we explore explore how lasting transformation emerges through the integration of inner awareness, intentional practice, and skillful engagement with everyday life. Together we discuss everything from longing, presence, and constructive coaching presuppositions to training the brain, anchoring wholeness, and cultivating consistent practice.

For more resources, visit the podcast episode page at https://www.coachesrising.com/podcast/beyond-insight-the-path-to-transformation-with-david-burns/

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