295 - Sophia Mose: The Inner Ecology of Identity

In this conversation with guest Sophia Mose, we explore the transformative power of Internal Family Systems (IFS), unpacking the relationship between Self, parts, burdens, and the inner dynamics that shape us. Together we examine the importance of doing our own inner work, cultivating self-leadership, and bringing greater curiosity, presence, and compassion to our relationships with ourselves and our clients.

For more resources, visit the podcast episode page at https://www.coachesrising.com/podcast/the-inner-ecology-of-identity-with-sophia-mose/

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