#49: MTB Marathon World Championships Reflections

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are doing an After Action Reflection with Erik himself who recently came home from the MTB Marathon World Championships in Italy. ___________________________________________________Erik takes us through the physical and mental states and difficulties during one of the hardest XCM races on the calender.If you are interested in making an AAR yourself, we have our AAR template on our webshop for free: https://d-velo-p.me/webshop/p/after-a...______________________________________________If you have anyone you would want us to invite to the podcast or study or subject you would like to hear about , please leave a comment under this episode.Contact us: [email protected] to our Substack: https://substack.com/@dvelopFollow us on socials:Instagram: D_VELO_PLinkedIn: D-VELO-P