Motherhood, Identity, and the Loss of Community S8 E4

In this episode, I sit down with Kristen - a licensed therapist, mother, and founder of Rebel Soul Coaching, for an honest conversation about motherhood, nervous system overwhelm, and the quiet grief so many women are holding.

We speak from lived experience rather than theory, staying with what is real, messy, and tender in this season of life.

In this conversation, we explore:

• Motherhood as a rite of passage
• Burnout and nervous system overwhelm
• Grief for lost forms of community
• Why connection can feel unsafe
• The sisterhood wound and social anxiety
• Emotions as information, not problems to fix
• Ancestral and earth based support

Connect with Kristen
Online offerings: https://rebelsoulcoaching.org/
Instagram: https://www.instagram.com/rebel.therapist

To go deeper:

• Join the weekly live ⁠⁠⁠women’s circles⁠⁠⁠
• Follow along on ⁠⁠⁠Instagram ⁠⁠⁠
• Explore the book ⁠⁠⁠Reclaiming Circle ⁠⁠⁠if you feel called to bring circle work into your community