Ajahn Viradhammo: Recharge - Find Refuge

(Tisarana Buddhist Monastery) Ajahn Viradhammo, states the importance of finding time to get away from problem solving, and daily tasks. Places of silence like monasteries, afford one the possibility for this. When we get away from recursive thought, and the need to problem solve, we can finally, settle into a silence, that allows one to become aware of awareness. To make that awareness a refuge, rather than all the noise in the "foreground".