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Dharma Seed: dharma talks and meditation instruction
Religion och spiritualitetBuddhism

Chas DiCapua: Meditationg With Thoughts

1 tim 15 min•3 augusti 2026
(Insight Meditation Society - Retreat Center) How to practice with: -Noticing thoughts at the wake up moment -How to skillfully be with the absence of thought -Noticing what happens to thought once we become aware of it.

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