Dawn Mauricio: Morning Instructions: RAIN with Emotions and Thoughts (Retreat at Spirit Rock)

38 min•5 september 2026

Om avsnittet

(Spirit Rock Meditation Center) Use the RAIN acronym for emotions (not just unpleasant ones) and thoughts as a way to be with their direct or somatic experience.

Fler avsnitt

Jill Shepherd: talk: Wise Effort

8 okt.33 min

Bart van Melik: The Power of Perception

7 okt.44 min

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

7 okt.53 min

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

5 okt.1 tim 41 min

Dharma Seed: dharma talks and meditation instruction med dharmaseed.org finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

Dawn Mauricio: Morning Instructions: RAIN with Emotions and Thoughts (Retreat at Spirit Rock)

Om avsnittet

Fler avsnitt

Jill Shepherd: talk: Wise Effort

Bart van Melik: The Power of Perception

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV

Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride

Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither

Jeanne Corrigal: Morning instruction: The Body as a Home Base

Ayya Santussika: Obsessing or Processing?

Jill Shepherd: talk: Right Livelihood and retreat life