Howard Cohn: 1st morning Mindfulness of Breath and Body (Retreat at Spirit Rock)

54 min•3 september 2026

Om avsnittet

(Spirit Rock Meditation Center) Bringing together awareness with body and breath so that contusions for calming and stilling can occur naturally, making it easier to notice all sense experience.

Fler avsnitt

Jill Shepherd: talk: Wise Effort

8 okt.33 min

Bart van Melik: The Power of Perception

7 okt.44 min

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

7 okt.53 min

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

5 okt.1 tim 41 min

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Howard Cohn: 1st morning Mindfulness of Breath and Body (Retreat at Spirit Rock)

Om avsnittet

Fler avsnitt

Jill Shepherd: talk: Wise Effort

Bart van Melik: The Power of Perception

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV

Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride

Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither

Jeanne Corrigal: Morning instruction: The Body as a Home Base

Ayya Santussika: Obsessing or Processing?

Jill Shepherd: talk: Right Livelihood and retreat life