Dharma Seed: dharma talks and meditation instruction
James Baraz: Wise Effort in Practice (Retreat at Spirit Rock)
1 tim 2 min•3 september 2026
Om avsnittet
(Spirit Rock Meditation Center) Wise Effort as an important issue in practice. This talk explores finding the balance between too much and too little as well as understanding the four classical Wise Efforts described in the teachings.
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