Dharma Seed: dharma talks and meditation instruction
Jeanne Corrigal: Metta for the Difficult Person + Compassion
45 min•22 september 2026
Om avsnittet
(Insight Meditation Society - Retreat Center) This talk brings in Thanissaro Bikkhu's guidance for offering "Goodwill for the Real World" and self compassion as an inner nourishment and sustainer. A dharmette followed by a 15 minute guided self compassion practice.
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