Kristina Bare: Hindrances in Concentration Practice

59 min•4 juli 2026

Om avsnittet

(Insight Meditation Society - Retreat Center) The talk describes the five hindrances and how to meet them in concentration practice by 1. gently ignoring, 2. bring in antidotes, 3. meeting with RAIN approach

Fler avsnitt

Jill Shepherd: talk: Wise Effort

8 okt.33 min

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

7 okt.53 min

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

5 okt.1 tim 41 min

Dharma Seed: dharma talks and meditation instruction med dharmaseed.org finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

Kristina Bare: Hindrances in Concentration Practice

Om avsnittet

Fler avsnitt

Jill Shepherd: talk: Wise Effort

Ayya Santacitta: Iddhipada V: Investigation ~ What Is Happening at the Edge of NOW?

Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness

Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV

Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride

Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither

Jeanne Corrigal: Morning instruction: The Body as a Home Base

Ayya Santussika: Obsessing or Processing?

Jill Shepherd: talk: Right Livelihood and retreat life

Gullu Singh: Reflections on Danā