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Dharma Seed: dharma talks and meditation instruction
Religion och spiritualitetBuddhism

Shinmu Tamori Gibson: Metta with / for / from self, easeful and neutral beings.

47 min•24 juli 2026
(Insight Meditation Society - Retreat Center) practicing to feel what neutral feels like in the body; how metta with / for / from a neutral being feels in the body. a spacious guided meditation.

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