Dharma Seed: dharma talks and meditation instruction
Yahel Avigur: Talk: Insight and Mettā
1 tim 10 min•27 augusti 2026
Om avsnittet
(Vrážné Zen Center) In the insight teachings, the Buddha offers radical ways of reducing suffering by relaxing the perceptions that give rise to and sustain it. Bringing these perspectives together with mettā practice offers a powerful complementarity, allowing both insight and loving-kindness to deepen and support one another.
Dharma Seed: dharma talks and meditation instruction med dharmaseed.org finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.