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Chronic Stress: Causes and Relief

1 tim 3 min•4 december 2019

Om avsnittet

33 minute talk exploring some physiological and psychological perspectives, along with classic contemplative and mindfulness tools to alleviate chronic stress.
All teachings offered freely, the teacher is supported by your donations. Thanks!

Fler avsnitt

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Dharmapunx NYC med josh korda finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.