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Dharmapunx NYC

Five ways to Use Attention in Meditation to Reduce Agitation & Build Distress Tolerance

1 tim 7 min•29 augusti 2018

Om avsnittet

33 minute talk + 30 minute meditation reviewing different techniques

Fler avsnitt

The Spectacular Illusion of Being Someone

How Emotions Are Constructed By the Brain

1 sep.1 tim 3 min

The Haunted Self: Ego States, Parts, Sub-Personalities (note: poor audio, recorded over zoom)

Obsession, Fixation and Infatuation. When Our Thoughts Revolve Around One Person.

30 juli1 tim 2 min

The Profound Efficacy of Healing Rituals: Ancient Wisdom, Modern Neuroscience and Why the Nervous System Needs More Than Insight

Helping Others Without Losing Ourselves in the Process

Making the Most of the Time We Have

How Thoughts Affect Your Body—What Happens When We Chronically Activate Our Stress Response system Over Imaginary Worries

Playing Hide-and-Seek With Adult Reality

You Are Not Who You Think You Are

Dharmapunx NYC med josh korda finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.