77. Rest Is The Key To Unlocking Your Potential | Sleep Expert Reveals Why | ft. Dr. Angela Holliday-Bell

In this episode of the Boss Babe Sanctuary, I sit down with Dr. Angela Holliday-Bell, board certified physician and sleep specialist, for a conversation that will change everything.

If you're the woman who's doing all the things, giving all of yourself, and still feeling like you can't quite get to where you're going. Maybe you're snapping at your kids, crashing after work, and wondering why nothing seems to be working the way it should. If you've been told to prioritize rest but nobody ever told you why, this episode is for you.

Dr. Angela brings the science, the mindset shift, and the real talk that high achieving women and mothers need to hear.

This isn't just about sleep. This is about finally showing up as the woman you've been working so hard to become.

Connect with Dr. Angela Holliday-Bell

www.TheSolutionIsSleep.com

Instagram: @TheSleep_MD
Book: Sleeping On The Job

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