#78: How to transform your relationships in 2026!

Om avsnittet

As we step into 2026, this episode is an invitation to stop chasing relationship “fixes” and start focusing on the foundations that actually create lasting change.

In this episode, I walk you through the core inner shifts that transform the way you show up in relationships, not by trying harder, but by relating to yourself differently.

We’ll explore:

Why self-compassion is non-negotiable for real relational growth
How “looking in the mirror” (instead of blaming or fixing others) creates true agency
Building the capacity to stay with discomfort rather than escaping it
Why knowing yourself deeply changes who and what you tolerate
The power of slowing down and nourishing your nervous system in a culture that rushes intimacy

This episode is for you if you’re ready to stop repeating the same patterns and start creating relationships that feel safer, steadier, and more aligned from the inside out.

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Om avsnittet

Fler avsnitt

#113: Listen to This When You Feel Stuck in Your Relationship!

#112: Why You Keep Choosing Someone Who Isn't Choosing You Fully

#111: "How do I find a secure partner if I'm still anxious in dating?"

#110: Dating From Self-Worth

#109: "How Do I Stay Hopeful After So Much Disappointment in Dating?"

#108: How to Spot Passive Men In Dating Early

#107: "I Always Bring Things Up, He Never Feels Like Anything Is Enough" - How to Work With This Dynamic

#106: This Is The One Thing Most Women Miss in This Work

#105: "Is He Avoidant or Just Not That Into Me?"

#104: "What if my partner isn't doing this work?"